Poolside Perspectives with Ash Hartney
Welcome to “Poolside Perspectives with Ash Hartney,” where motherhood meets ambition, and purpose drives every action. This podcast is your cup of motivation, designed for mums who feel overwhelmed and are searching for inspiration, practical strategies, and a sense of community. Hosted by Ash Hartney, each episode features authentic conversations, blending powerful interviews with bite-sized, actionable tips.
From overcoming motherhood struggles to sparking personal growth, you’ll find stories that resonate and strategies that empower. We also put a strong focus on mental health, recognising that a positive mindset is not only key to business success but also the foundation of a joyful, fulfilling life.
Our ultimate mission? To create a community of women who are eager to learn, grow, and celebrate each other's wins—a Poolside Besties Club! Together, we’ll build a space for connection, empowerment, and real transformation.
So, pour yourself a drink, dip your toes in while you kick back, and join us poolside as we dive deep into the worlds of motherhood, business, and empowerment. Welcome to Poolside Perspectives with Ash Hartney—your journey to a more inspired life starts here!
Poolside Perspectives with Ash Hartney
Episode 17 - From Netball Star to Navigating Motherhood: Renae Ingles on Resilience, Parenting, and Filling Your Cup
On this week's episode of Poolside Perspectives, we are joined by the amazing Renae Ingles! Renae is a former professional netball player, known for her incredible athleticism and leadership both on and off the court. As a former Australian Diamond and a key player in the Suncorp Super Netball league, Renae’s tenacity and dedication have made her a respected figure in the sports community. Beyond her sports career, she is a passionate advocate for autism awareness, inspired by her family’s journey.
Here’s what you can expect in this episode:
- 3:00 - Who is Renae Ingles? Exploring her journey as an athlete and advocate.
- 7:30 - Managing it all: balancing long-distance family life, children, and a busy career.
- 11:00 - Applying lessons from professional sports to motherhood.
- 15:45 - Shifting priorities: putting children first while managing the challenge of losing "me-time."
- 23:15 - The art of juggling everything and learning to delegate effectively.
- 28:00 - Finding time to prioritize self-care and why it matters.
- 35:00 - Teaching kids self-regulation by learning to regulate ourselves.
Tune in for Renae’s inspiring insights and actionable tips on balancing life’s demands!
Renae’s Links:
Instagram- https://www.instagram.com/renaeingles/?hl=en
Website- https://www.renaeingles.com
Let's Connect:
Website: https://www.thebathhouse.com.au
Instagram: https://www.instagram.com/ashhartney
https://www.instagram.com/the_bathhouse_
LinkedIn: https://www.linkedin.com/in/ash-hartney-609a1911a
TIktok: https://www.tiktok.com/@the_bathhouse_
