Poolside Perspectives with Ash Hartney
Welcome to “Poolside Perspectives with Ash Hartney,” where motherhood meets ambition, and purpose drives every action. This podcast is your cup of motivation, designed for mums who feel overwhelmed and are searching for inspiration, practical strategies, and a sense of community. Hosted by Ash Hartney, each episode features authentic conversations, blending powerful interviews with bite-sized, actionable tips.
From overcoming motherhood struggles to sparking personal growth, you’ll find stories that resonate and strategies that empower. We also put a strong focus on mental health, recognising that a positive mindset is not only key to business success but also the foundation of a joyful, fulfilling life.
Our ultimate mission? To create a community of women who are eager to learn, grow, and celebrate each other's wins—a Poolside Besties Club! Together, we’ll build a space for connection, empowerment, and real transformation.
So, pour yourself a drink, dip your toes in while you kick back, and join us poolside as we dive deep into the worlds of motherhood, business, and empowerment. Welcome to Poolside Perspectives with Ash Hartney—your journey to a more inspired life starts here!
Poolside Perspectives with Ash Hartney
Episode 12 - Reclaim Your Energy: A Powerful Journey of Healing with Tanya Savva
This week on Poolside Perspectives, I’m thrilled to welcome the amazing Tanya Savva! Tanya wears many hats—she’s a Rebirthing Breathwork facilitator, emotional freedom practitioner, yoga and meditation teacher, massage therapist, intuitive, and retreat facilitator. Above all, she’s a devoted mother to her incredible daughter.
In this episode, Tanya shares her wisdom on motherhood, the transformative power of breathwork, and practical ways to dip your toes into meditation. Whether you’re curious about starting your wellness journey or looking to deepen your practice, Tanya’s insights will inspire you.
Listen in as we explore:
- 2:00 – Tanya’s personal journey into motherhood.
- 7:30 – Transformational stories from Tanya’s clients.
- 11:00 – The science behind breathwork and its benefits.
- 21:15 – Tips for making lasting changes in your life.
- 30:15 – The best starting point for breathwork and meditation.
Tune in and discover how small steps can lead to profound transformations!
Tanya’s Links:
Website- https://www.tanyasavva.com/
Instagram- https://www.instagram.com/tanya.savva
Let's Connect:
Website: https://www.thebathhouse.com.au
Instagram: https://www.instagram.com/ashhartney
https://www.instagram.com/the_bathhouse_
LinkedIn: https://www.linkedin.com/in/ash-hartney-609a1911a
TIktok: https://www.tiktok.com/@the_bathhouse_
