Ambitious But Exhausted with Ash Hartney
For ambitious women who are running a business, a household, and on empty.
I'm Ash Hartney. I've helped build multiple businesses to 7 and 8 figures while raising a family, and I did most of it burnt out before I worked out there was another way.
This channel is about the part nobody teaches you: how to keep building without running yourself into the ground. Stress. Burnout. Guilt. Releasing control. Money worry. Doing the school run and a client call in the same hour. The stuff you're carrying on your own because nobody around you seems to get it.
You'll find:
• Solo episodes on burnout, stress and running a business without losing yourself
• Ambitious but Exhausted Podcast, honest conversations with women in business and wellness
• Behind the scenes at The Bathhouse, our wellness venue in Douglas Park, Sydney
New episodes every week.
Ambitious But Exhausted with Ash Hartney
Episode 9 - From Darkness to Light: Elise’s Transformative Journey
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Welcome to another episode of the Poolside Perspective podcast! This week, we're diving deep into the world of sound healing, mental health, and personal transformation with Elise Kovacs, co-founder of Source 88. Elise and her husband Tim, launched Source 88 after experiencing life-changing spiritual awakenings in Uluru in 2019. Inspired by her own mental health journey, Elise now helps others connect with their authentic selves through sound, vibration, and spirituality.
Join us as Elise shares her path to becoming a qualified counselor and coach, her approach to conscious parenting with her three-year-old daughter, Isabel, and how she balances her roles as a mother and business owner. We’ll explore her unique tools for healing, her experiences with Sound Healing and CoDA, and what she’s learned about mental health and creating change.
Tune in for:
- 3:30 - Elise’s inspiring journey and spiritual transformation.
- 10:45 - How Elise balances motherhood and business.
- 14:45 - The power of Sound Healing in Elise’s practice.
- 18:00 - Tools she uses to support others in their healing.
- 25:00 - Mental health insights and making a difference.
- 27:00 - Elise’s personal experience with CoDA.
Thank you for joining us—stay tuned for more inspiring journeys, and until next time, keep growing and thriving!
Elise’s Links
- Source 88- https://www.source88.com.au
- Facebook- https://www.facebook.com/Source88
- Instagram- https://www.instagram.com/source.88
- CoDA- https://coda.org
Let's Connect:
Website: https://www.thebathhouse.com.au
Instagram: https://www.instagram.com/ashhartney
https://www.instagram.com/the_bathhouse_
LinkedIn: https://www.linkedin.com/in/ash-hartney-609a1911a
TIktok: https://www.tiktok.com/@the_bathhouse_
